LiftonicKnow what to lift today.
Liftonic picks your next workout, logs every set in a tap, and has an AI coach that changes the plan when your week does.
Everything a lifter needs. Nothing to set up.
Four tabs: Workout, Body, Log and Coach. Open the app and you're one tap from training.
Your next session is already waiting.
Liftonic shows the routine on your schedule today, or the one whose muscles are most rested. Switch it in a tap, or ask the Coach to adjust it.
- Sets, reps and weights carried over from last time
- Recovery-aware suggestions for every muscle group
- One big Start button
A coach that acts, then asks.
Tell it your knee is sore or you only have 30 minutes. The Coach changes the plan right away, offers a few one-tap answers, and every change has Undo.
- Knows your history, schedule and what you're lifting right now
- Remembers injuries and preferences
- Send a photo of a gym machine or a plan
See every workout, and every PR.
A calendar of your training, your weekly streak, and each session's sets, time and volume, with personal records called out.
- Weekly goal and streak at a glance
- Full history with exercise thumbnails
- Personal records marked as they happen
A weekly report that tells you what changed.
Time trained, sets, volume and body weight against last week, which lifts got stronger, and which muscles you skipped.
- Estimated 1RM progress per lift
- Muscles not trained this week
- A year of activity in one view
Built for iPhone.
A native app that works the way your phone does.
Apple Health
Brings in runs, rides and body weight, and saves the workouts you log in Liftonic. Nothing is counted twice.
Body
Recovery, muscle balance, strength and weight trends, drawn on a body map.
Private by default
Sign in with a passkey. No ads, no tracking, and your data is never sold.
Lift with a plan, every day.
Liftonic is coming to the App Store soon.
Coming soonLiftonic for iPhone